 | Great Truths, Insights & Paradoxes about 'Mastering Life' |  |
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Mastering life is about: |  |

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|  | Remembering who we really are. |  |
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|  | Removing the blocks to the awareness of love’s presence. |  |
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|  | Remembering that our love, happiness, creativity, enthusiasm and health spring up spontaneously when we release our inner blocks. These blocks come from past lives, birth trauma, infancy, conditioning from parents, school and religion etc. |  |
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|  | Releasing our deepest negative thoughts and feelings so that they can be healed. |  |
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|  | Allowing ourselves to feel all our sadness until we don’t feel sad anymore. |  |
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|  | Allowing ourselves to feel all our fear until we are not afraid anymore. |  |
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|  | Allowing ourselves to feel all our anger until we are not angry anymore. |  |
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|  | Healing our birth. |  |
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|  | Remembering we are innocent in every cell of our bodies. |  |
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|  | Developing trust. |  |
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|  | Choosing love and not fear in every moment. |  |
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|  | Consistently giving ourselves what we need and expect as human beings. |  |
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|  | Learning forgiveness. |  |
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|  | Living upwards with love, praise and gratitude. |  |
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|  | Reading uplifting spiritual books. |  |
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|  | Cleaning our energy body regularly: This can be achieved through breathwork, raising the quality of our thoughts, bathing in warm water, fire purification and fasting, etc. |  |
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|  | Looking after our bodies - exercising regularly and eating vital whole-foods. |  |
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|  | Connecting with the divine every day. |  |
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|  | Being in touch with nature every day. |  |
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|  | Having loving support in community. |  |
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|  | Acknowledging that mastery is an ongoing, step by step, process - a life journey, and being at peace with that. |  |
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|  | We start the spiritual quest because we experience life as a terrifying mystery which we want to understand. This is Hell! We end by trusting in the goodness of life, which we know is a Mystery beyond comprehension. This is Heaven ! 
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