The 'Breath Deepening' will help you relax, release and become inspired! On this CD you will hear beautiful relaxing music with the sound of the breath in the background. On the first half of the CD, Douglas guides you in how to use the breath. He also speaks many uplifting affirmations, and takes you through a forgiveness process and a prayer for your deepest hearts desires. The second half of the CD is the same, but without the voice.