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Source Breathwork A Source Breathwork session generally takes about one and a half hours. As a breathworker, my first intention is to provide a direct experience of safety and support. Before the multidimensional breathwork, I spend time getting to know you and finding out what is happening in your life right now. I work from my own integrated experience and use diagnostic and resonance questions to provide clarity for our work together. We then move into the breathwork part of the session where you lay down comfortably on a massage table or mattress on the floor. I will be with you all the time, listening, assisting you to connect your breath and supporting you to move gently through any energy blocks that arise. Affirmations (positive thoughts) will be spoken to you to facilitate the experience of safety, innocence and support, which is your birthright. Your breathing builds into a strong rhythm that is deeply relaxing, revitalising and natural. As it rises to a peak, long suppressed thoughts and emotions, maybe laughter or tears, come to the surface to be released and healed. You will then experience your sense of connection. You no longer feel separate from your essential Self. You are the one who chooses how many breathwork sessions you want to experience. Ten sessions are recommended to successfully integrate conscious, life enhancing ways of thinking, breathing and being. Taking a breath is not something you need to learn. You have been breathing on your own for a long time now. What you can learn is: For more about Source Breathwork, please see details > Appointments are available by arrangement and you may book a regular weekly or fortnightly session if you wish. (In Danish, åndedræt or åndedræts terapi is similar to 'Source Breathwork'.) ----------------------------------------------------------------- Coaching / Counselling A coaching / counselling session is a talking session where you will be helped to master all areas of your life. For example, this can include issues concerning relationships, work, stress, health, life purpose, abundance etc. If you wish, you can also be guided in the process of awakening. This form of coaching will be based on the principles from 'A Course in Miracles'. Coaching / Counselling Session - 1 hour - Suggested donation: Kr. 450 ----------------------------------------------------------------- You can contact Douglas at:
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